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Langsamer Dauerlauf 12,02 km vom 17.07.2014 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Donnerstag 17.07.2014 |
Langsamer Dauerlauf 12,02 km |
12,02 km |
1h05min25s |
5min27s/km |
0 (0%) |
+57,8m/-54,4m |
Details
Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
1 |
1 |
05:47 |
05:47 |
05:47 |
2 |
2 |
1 |
05:28 |
05:29 |
05:38 |
-13 |
3 |
1 |
05:29 |
05:30 |
05:35 |
1 |
4 |
1 |
05:26 |
05:27 |
05:33 |
-22 |
5 |
1 |
05:23 |
05:24 |
05:31 |
-5 |
6 |
1 |
05:34 |
05:35 |
05:32 |
18 |
7 |
1 |
05:12 |
05:12 |
05:29 |
-18 |
8 |
1 |
05:20 |
05:20 |
05:28 |
7 |
9 |
1 |
05:34 |
05:34 |
05:29 |
22 |
10 |
1 |
05:16 |
05:17 |
05:27 |
-3 |
11 |
1 |
05:20 |
05:20 |
05:27 |
13 |
12 |
1 |
05:24 |
05:24 |
05:27 |
-1 |
12,02 |
0,02 |
00:05 |
06:02 |
05:27 |
0 |
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