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Langsamer Dauerlauf 5,90 km vom 27.02.2018 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Dienstag
27.02.2018 |
Langsamer Dauerlauf 5,90 km |
5,90 km |
0h30min00s |
5min05s/km |
131 (66%) |
+27m/-28m |
Details
| Zwischenzeit |
Zeit |
Distanz |
Positiver Höhenunterschied |
Negativer Höhenunterschied |
Ø Pace |
Ø Herzfrequenz |
Max. HF |
| 1 |
00:05:05.639 |
1 |
-- |
-- |
0:05:05 |
127.0 |
143.0 |
| 2 |
00:05:05.103 |
1 |
3 |
-- |
0:05:05 |
135.0 |
141.0 |
| 3 |
00:05:06.224 |
1 |
14 |
9 |
0:05:06 |
131.0 |
137.0 |
| 4 |
00:05:00.33 |
1 |
10 |
15 |
0:05:00 |
132.0 |
137.0 |
| 5 |
00:05:08.993 |
1 |
-- |
-- |
0:05:09 |
132.0 |
137.0 |
| 6 |
00:04:34.341 |
0.9 |
-- |
5 |
0:05:06 |
132.0 |
136.0 |
| Summary |
00:30:00.333 |
5.89 |
27 |
28 |
0:05:05 |
131.0 |
143.0 |
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